女人保养是老样子，不保养是样子老。
There is this old saying, after giving birth, you have another chance to build your youth and health back during confinement. But even after confinement, maintainence shouldn't stop.
Besides taking care our skin externally, we should take care of our body internally through food therapy. Moderate taking of red yeast rice wine is said to help in blood circulation, lower cholesterol, blood sugar and blood pressure.
黑木耳红糟鸡酒
Red Yeast Black Fungus Ginger Chicken
A dish suitable for the whole family.
Black fungus helps to promote blood circulation, reduce blood fat, improve anemia and stimulate intestinal movement.
Ginger aids your digestive, immune and muscular health with its potent anti-inflammatory and antioxidant compounds.
Ingredients (for 6 pax)
1-1.5kg chicken chopped
350g Black fungus, soaked & tear into small pieces
65g ginger sliced
5 cloves garlic chopped
900g water
300g @wricewine Glutinous Rice Wine
150g @wricewine Red Yeast
25g Light soy sauce
1/2 tsp Salt
Steps:
Over The Stove
1. Marinate the chicken with @wricewine Red Yeast, light soy sauce and salt for at least 4 hours
2. Heat up the wok and fry the ginger till golden brown. Remove and set aside.
3. Using the same wok, fry the garlic till fragrance.
4. Add in black fungus and chicken. Fry till evenly and chicken slighly golden brown, add in ginger slice.
5. Add in water and cook for 20-25mins.
6. Add in W Glutinous Rice Wine. Remove when boiling.
7. Serve hot.
For Thermomix
1. Marinate the chicken with W Rice Wine Red Yeast, light soy sauce and salt for at least 4 hours
2. Put oil and ginger into mixing bowl. 8mins / 120 / Speed 1. Take the ginger and put aside.
3. With the same oil, put in garlic. 5mins / 120 / Speed 1.
4. Add in black fungus and chicken. 10mins / Varoma / Speed 1 reverse
5. Add in water. 20mins / Varoma / Speed 1 reverse
6. Add in W Glutinous Rice Wine. 5mins / Varoma / Speed 1 reverse.
7. Serve hot.
You can also use Red Yeast to cook with clams, chicken feet, mantou and fish.
吃好点 天然纯正 你就会是老样子！ @ Singapore, City. Asia.
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